9 Tips To Prevent Long Island Gum Disease While on Vacation
Thursday, July 29th, 2010Summer time is full charge now and millions of American’s are packing their things and heading off on vacation! Among their packing list you will likely find new bathing suit, sun block, sandals and other tale-tale signs fun in the sun. What many vacationers may not be worrying about is the risk for Long Island gum disease.
Gum disease begins with plaque build-up that leads to pockets forming around the gum line. These pockets then serve as the perfect habitat for bacteria that causes gum disease. As the bacteria grow chronic inflammation develops and gum disease has arrived! The most astonishing part however is the speed in which all this can take place.
In as little as two weeks the bacteria in your mouth can double, increasing the risk for gum disease. Your only defense is to ensure you are properly packed to maintain good oral hygiene while you’re away from home.
As you pack your bags this summer be sure to follow these 9 tips for healthy gums:
- Store your toothbrushes in travel containers that have holes for proper air circulation. This allows the brush to thoroughly dry and discourage the growth of bacteria
- Store toothbrushes separately to prevent the spread of bacteria
- Thoroughly clean and disinfect the travel containers before and after your trip
- Regularly disinfect your toothbrush while on vacation or at home by washing it in the dishwasher, storing in the fridge or place it in a cup of mouthwash
- When traveling abroad brush with bottled water and keep your toothbrush 2-5 feet from the sink and toilet to avoid water contamination
- Always pack extra oral care supplies in case you can’t purchase them
- If you don’t have toothpaste, brush with water to remove food and bacteria
- If you forget your toothbrush and are unable to purchase a new one floss and rinse with mouthwash
- Don’t share a toothbrush because oral bacteria can be passed from one family member to another
While you’re away be sure to monitor your mouth daily for any unusual changes. If changes do occur and you’re interested in seeking an alternative treatment for Long Island gum disease contact Dr. Scharf. He treats gum disease with a laser, not a scalpel, for people looking for an alternative to gum surgery. Call Dr. Scharf at 631-661-6633 or visit him on the web at http://drscharf.com.