Two Important Nutrients Help Keep the Periodontist Long Island Away
When it comes to preventing gum disease millions of Americans are taking a proactive approach. Dental practitioners are ensuring their patients understand proper brushing and flossing technique as well as the importance of regular care. But oral care isn’t all you can do to prevent a trip to the Periodontist Long Island. According to a recent study published in the Journal of Periodontology your diet plays an important role in the prevention of gum disease.
The study evaluated both men and women and their calcium intake on a daily basis. Researchers discovered that patients who consumed less than 500 milligrams of calcium each day were almost twice as likely to have periodontal disease. If you group that with previous studies confirming low vitamin C intake and the increased risks for severe gingivitis you may take your diet more seriously.
Vitamin C has long been proven to boost the body’s immune system in fighting off infection as well as maintaining and repairing healthy connective tissue. Calcium aids in strong bone development and improves the muscles ability to contract. Grouped together both of these nutrients go a long way in the prevention of gum disease.
Periodontal disease is merely a bacterial infection that grows in the gums surrounding the teeth. As the disease progresses there are several characteristics you can observe including:
- Frequently bleeding gums when brushing or flossing
- Red or swollen gums
- Sore gums
- Gums that have pulled away from the teeth
- Persistent bad breath
- Loose or missing teeth
If you notice signs of gum disease it’s important to seek treatment right away. If you’re looking for a Periodontist Long Island that offers an alternative to tradition surgery contact Dr. Scharf at (631) 661-6633 or visit him on the web at http://drscharf.com. He can treat gum disease with a laser rather than a scalpel.
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