How to Keep Your Teeth and Gums Looking Their Best—Or Bring Them Back to Their Glory

Young couple smiling with heads together

We all want a healthy, beautiful smile, and having strong teeth and pink, healthy gums is a big part of that. But sometimes, our gums and teeth may not look or feel their best. If you’re noticing that your gums aren’t as pink as they once were, or if you’re missing teeth that you would love to replace, there are steps you can take to improve both your smile and your gum health. Let’s talk about some easy at-home care tips, as well as some advanced periodontal treatments to help you maintain or restore a beautiful smile.

Brushing and Flossing: The Foundation of Healthy Teeth and Gums

A bright, healthy smile starts with great daily habits. Brushing and flossing are the backbone of keeping your teeth and gums in good shape. Dentists and periodontists recommend brushing twice daily with a soft-bristled toothbrush and a fluoride toothpaste. Make sure to brush for at least two minutes, covering all areas of your mouth, including the gumline, where plaque loves to hide. Using an electric toothbrush can also be a good choice since it can help remove plaque more effectively than manual brushing.

Flossing daily is just as important as brushing. Even if you brush well, flossing is the only way to reach the spaces between your teeth and under your gumline, where bacteria can easily build up. Plaque that isn’t removed can harden into tartar, which can irritate your gums and lead to inflammation. By flossing daily, you’re giving your gums a chance to stay healthy and pink.

Regular Dental Cleanings: A Must for a Lasting Smile

Beyond brushing and flossing, it’s essential to visit the dentist for regular cleanings, typically every six months. Dental cleanings go beyond what you can do at home. Hygienists use special tools to remove tartar and plaque, even from those hard-to-reach places. If left untreated, tartar buildup can cause gingivitis, the first stage of gum disease, which can progress to periodontitis—a more severe form that can damage your gums and bone.

A professional cleaning not only keeps your mouth fresh but also gives your dentist or periodontist a chance to spot any potential issues early on, whether it’s gum inflammation, tooth decay, or early signs of gum disease.

How a Periodontist Can Help You Get Back to Pink, Healthy Gums

If your gums are looking red, swollen, or receding, or if you’re noticing any sensitivity, bleeding, or discomfort, a periodontist can help in a big way. Periodontists specialize in treating gum health, so they know how to handle any issues affecting the gums or supporting bone structure.

One of the primary goals of periodontal treatment is to restore your gums to their healthy, pink color. When gums are inflamed due to plaque and tartar buildup or gum disease, they can appear red or swollen. Treatments like scaling and root planing can remove the buildup below the gumline and smooth the root surfaces of your teeth to make it easier for your gums to reattach to your teeth.

Advanced Periodontal Treatments for a Healthier Smile

Periodontists offer a range of treatments to improve both the health and appearance of your gums. Here are some of the most popular treatments:

LANAP (Laser-Assisted New Attachment Procedure)

A procedure called Laser Assisted New Attachment Procedure or LANAP, is a minimally invasive laser gum treatment designed to treat periodontitis (advanced gum disease). Using laser technology, LANAP targets the infected tissue around your gums without damaging healthy tissue. The procedure encourages regeneration, allowing your gums to reattach naturally to the root surfaces of your teeth. This treatment is ideal for those looking to treat gum disease in a way that’s precise and involves minimal discomfort or downtime.

Pinhole Surgical Technique (PST)

Receding gums are not just an aesthetic issue; they can also lead to sensitivity and make your teeth more vulnerable to decay. Traditionally, gum grafting was the go-to solution for gum recession, but now there’s a revolutionary treatment called the Pinhole Surgical Technique (PST).

With PST, a periodontist makes a tiny pinhole in the gum tissue and uses specialized instruments to gently loosen and move the gums over the areas where they’ve receded. This technique is stitch-free, making it less invasive than traditional grafting, and recovery tends to be quicker.

Fixing a Gummy Smile and Performing Frenectomies

If you feel like your smile shows too much gum, known as a “gummy smile,” a periodontist can help with this, too. By carefully reshaping the gumline, a periodontist can help balance the proportions of your smile so that more of your teeth show and less gum is visible.

Another common procedure is a frenectomy. A frenectomy removes or reduces the frenulum, a small fold of tissue that connects the lip or tongue to the gum. In some cases, an overly tight or short frenulum can restrict movement, affecting everything from speech to orthodontic treatment. By performing a frenectomy, a periodontist can help improve function and comfort.

Dental Implants: Bringing Your Smile Back

If you’re missing teeth, dental implants can be a game-changer for both your appearance and oral health. Dental implants are tiny, screw-like posts that are placed into your jawbone and act as artificial tooth roots. Once the implant integrates with the bone, it serves as a stable foundation for a crown, bridge, or even a full arch of replacement teeth.

Unlike dentures, which can feel loose or uncomfortable, implants look, feel, and function just like natural teeth. They stimulate the bone, helping to prevent the bone loss that often occurs after tooth loss. Periodontists are highly skilled at placing implants and ensuring they integrate well with your existing bone structure, helping you regain a complete and confident smile.

Stay Committed to Your Dental Health

Whether you’re maintaining your dental health or hoping to get it back on track, the combination of regular at-home care, dental cleanings, and advanced periodontal treatments can make all the difference. A periodontist is your partner in achieving a healthy, pink gumline, a balanced smile, and, if needed, secure, lifelike dental implants.

A little investment in dental care can go a long way, and with today’s advanced periodontal techniques, there’s more reason than ever to keep your teeth and gums looking their best. Whether you’re simply aiming to keep your smile bright or need a little help bringing your gums back to their best condition, a periodontist like Dr. Scharf is ready to guide you every step of the way.